Taking slow time for yourself...
WINTER SOLSTICE NATURE WALK + YOGA: Twilight in Yoyogi Park
Saturday, December 21st, 3:30-5pm
Experience twilight hour on the longest night of the year: Winter Solstice. Amongst the silhouetted trees and fading winter light we will connect to nature and practice a gentle yoga. This auspicious day of seasonal transition marks the gradual coming of light; as we commune with nature we will gather our own personal intentions for inviting in the light. Gathered in community circle, we will enjoy a candlelit warm tea and seasonal snack to close.
Participants are asked to bring their yoga mat or a big towel for practice.
Michelle is a certified Yoga Instructor, at the E-RYT 500 level,
certified Yoga Therapist, and certified Shinrin Yoku/Forest Bathing Guide. Her passion is helping people slow down and become more connected
to the moment.
WHEN: Saturday, December 21st
TIME: 3:30-5pm (meeting time 3:15pm)
WHERE: Yoyogi Park
COST: ¥3000 ($20USD) per person; payable by credit card at time of registration
13 MOONS SERIES: 13th Moon Yin Yoga Workshop
A Two-Hour Intentional Practice for Closing the Year
This special two-hour recorded Yin Yoga Workshop is a culmination of the 2024 13 MOONS: Yin Yoga on Every New Moon Series.
Participants will be guided in a slow, intentional practice that provides space for reflection of 2024 and contemplation for 2025. All are welcome, even if you have never attended a prior session.
Access to this recorded practice will be available for 90-days to those who are registered; recording will be sent out on December 30th Japan time.
TIME: Recording of the practice will be sent out to those registered by email
ACCESS: Recording will be available for access 90 days.
COST: $25USD per person
REGISTRATION: https://www.theslowlifeexperience.com/book-online
LIST OF MOONS AND DATES FROM 2024 SERIES (all dates listed for Japan time):
Thurs, January 11 - Quiet Moon
Thurs, February 8 - Winter Moon
Sun, March 10 - Sugar Moon
Mon, April 8 - Sprouting Grass Moon
Mon, May 6 - Flower Moon
Thurs, June 6 - Hot Moon
Wed, July 3 - Thunder Moon
Sun, August 4 - Red Moon
Tues, September 3 - Harvest Moon
Thurs, October 3 - Falling Leaves Moon
Fri, November 1 - Frost Moon
Sun, December 1 - Cold Moon
Mon, December 30 - Long Night Moon (This will be a special two-hour pre-recorded session)