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Grass

Taking slow time for yourself...

FALL EQUINOX: Urban Forest Bathing
Shinjuku Gyoen National Gardens   Tuesday, September 23, 9:30-11:30am

As day and night are equally balanced, the Fall Equinox is the transitioning of light into shorter and cooler days. This time of transitioning from summer into winter is a perfect opportunity to slow ourselves, reflect, and allow time in nature to reveal to us its metaphors. Come and enjoy a morning of honoring and celebrating the Autumn Equinox where we will playfully engage in nature's abundance. Ending with a tea circle honoring this auspicious day.   Limited to 6 people. Pre-registration required. 

 

Your guide is Michelle, a trained & certified Shinrin Yoku guide who specializes in guiding people to slow down, connect with their body, and commune with nature.

 
 

WHEN: Tuesday, September 23 9:30-11:30am (Autumn Equinox)

TIME: 9:30-11:30am 

WHERE: Shinjuku Gyoen National Gardens

COST: ¥3500 ($25USD)

REGISTRATION LINK HERE

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