
Taking slow time for yourself...
FALL EQUINOX: Urban Forest Bathing
Shinjuku Gyoen National Gardens Tuesday, September 23, 9:30-11:30am
As day and night are equally balanced, the Fall Equinox is the transitioning of light into shorter and cooler days. This time of transitioning from summer into winter is a perfect opportunity to slow ourselves, reflect, and allow time in nature to reveal to us its metaphors. Come and enjoy a morning of honoring and celebrating the Autumn Equinox where we will playfully engage in nature's abundance. Ending with a tea circle honoring this auspicious day. Limited to 6 people. Pre-registration required.
Your guide is Michelle, a trained & certified Shinrin Yoku guide who specializes in guiding people to slow down, connect with their body, and commune with nature.
WHEN: Tuesday, September 23 9:30-11:30am (Autumn Equinox)
TIME: 9:30-11:30am
WHERE: Shinjuku Gyoen National Gardens
COST: ¥3500 ($25USD)
